Відео

Everyones always told me its bad for me and causes injuries but it feels so good for the back and shoulders

I just realized I have stared at the white air vent behind Junta for hours of my life already.

I don't know if Dr. Mike is still a professor because I didn't see information regarding a schedule for Spring 24 or the upcoming Fall semester. He might just be taking a lil break tho, or decided to make that "calculated decision" to quit.

#1 performs chiropractice

Jordan, what to do with flat thoracic back? Hurts all day in the place (vertebra) where "flat part" finishes.

Great advice, thank you! ; )

I’m a boomer. Do you think you could be a little more insulting.

Mitch works out at my gym ..he win his pro card he thanked u

Are u afraid to look at the camera

All chiropractors are scam artists. It's pure pseudoscience.

What you think about "stir the pot"?

Total nut jobs Dc. 💪🏻🖤

3 lbs of red meat a week and heck load of fruit. Low ldl for the last 5 yrs. Been good to me

Just get amongst it… ❤

You should ger grant fowler (fowler_fitness_spt) on podcast to talk about peptide bio-regulators for rare genetic disorders

I have been following advise of focusing stretch on the anterior for posterior relief to no avail. Continuing down this path would be defined as insanity. Will be starting your programming tonight as you are getting rave reviews in the comments. Thanks for the lead!

A 1 min video is really all we need, not 15. Great work!

Great explanation man! I am interested what do you think about Stuart Mcgill?

I joined “the joint” chiropractic and what a joke. When I saw someone measuring me from my pose, I was skeptical. Then they sold me on a month to month plan that I had to come into the original office I started with to cancel it. Not an in office cancellation, but a full on in person thing. Almost like they are shaming you for doing it.

This stuff is gold.

Act your *training age* Love it

Appreciate you always as well 🫡

5:52 “If you told me to do literally anything i would be like “yes sir, right away”” 😮

I understand exactly what your getting at. I started training at 13 years old. I am the youngest of 3 brothers. We all were wrestlers. So I had the benefit of their wisdom and them pushing me. They literally beat the bitch voice outta me. I have been training for over 30 years now and I remember the days of GVT, after wrestling practice. I now understand how to get the most outta the least. But I do remember the days of just doing everything as heavy as you could handle, adding weight and repeating! Respect

One of my main goals as a new trainer is making sure my clients walk away learning something that makes them more independent in the gym. Thanks for the content team 💪🏼

Very helpful and informative, thank you

The Canadian government is going after JF. I heard he's talking about moving to the States. The site is down! I wanted to place an order.

This is fascinating. I would love to see some studies.

We're listening!

J Sleep Res. 2017 June ; 26(3): 377-385. doi:10.1111/jsr.12523. "Creatine-supplementation reduces sleep need and homeostatic sleep pressure in rats" CS significantly decreased total sleep time and non-rapid eye movement (NREM) sleep during the light (inactive) but not during the dark (active) period.

This is such fantastic discussion, please more of these videos!

Great video, Doc. I would like to see some studies in the future on Night shift workers and creatine monohydrate. That would be a great idea for further research considering how sleep deprivation affects night shift workers especially us working in the health care department. All the best!

I think there's some chance AI will relate to us the way we relate to the evolutionary forces that shaped us, rather than the way a wrench relates to us. Evolution hates contraception as much as we hate dying, but we got what we want and evolution got the finger because we can plan. If AI is that much better than us at planning and thinking, maybe our desire to live will get the finger.

"like" "like" "like". Can't anyone speak well anymore?? It's not 'like' It... IS. When one uses the word "like" all the time as a dippy filler word, it shows their mind has been colonized by social media, postmodern mind virus. Plus it makes you sound woke, stupid and lacking in gravitas.

Can a young child drinking? If she’s not hungry I’ll add a bit of “ Chocolate milk” to her fairlife milk for protein, what about a gram or two of creatine

what's the regression of a bottoms up kb press? is it a neutral grip db press?

wish they are on spotify too so i can listen while commuting!

11:37

Been playing Ice hockey for 40+ years and now at 60, I can say that creatine was the one supplement that actually benefited my recovery between shifts. Game changer for sure.

Sounds like he didn't add anything to our knowledge of creatine. All the benefits are limited and minimal to people in a stressed health situation including lifting weights.

Mike giving off some real 4chan incel 'enlightened centrist' vibes in this one

no comments on the creatine increased connection to cancer?

I am confused. You are saying Creatine is amazing for energy, muscles, bones, brain, yet you said it has minimum effect unless you are exercising heavily. Is that correct? Did I misunderstand?

Really informative episode!

Awesome episode!

If your gonna learn, learn from those with real world experiences, like Jordan & Pre-Scrip

Let's stop right there. Steve there's nothing wrong with Nandrolone or Masteron or Boldenome. Your Primabolon is so expensive that it's a car payment. Yes a car payment Let's do the math $20per 100mg there are sources where you might find it as low as $17 but no lower than that. So that is $170-$200 a 10ml bottle. You need a minimum of 400mg a week and that's on the conservative side. So that is $80-68 a week that's $320-275. That's if you don't titrate the dose up . We all know that 90%of ppl when doing a cycle titrate up after a few weeks. So now you are looking at 500-600mg a week still that is a mild dose. $100-120 a week on the high end $85-103 low end. Now let's take the average of that $400 a month your at now buddy. And that is still low some sources have primo as high as $225 a bottle. Somebody like you can afford it cause you make prob $15k a month on socials plus your coaching business. So you got plenty of money most ppl don't. Some ppl dont really grow on Primo like myself. So too not recommended anything else other than. Primo is not wise or smart as a so called GURU. Anavar is a pill it doesn't count it's 17 alpha alkylation so it has to be taken only max 8 weeks. So to everyone Steve left out Nandrolone, Masteron, and Boldenone which also good and safe.

Not just "evidence based", but evidence informed based on our own pros and cons to every given treatment and or program we put our clients/patients through..

UCM Go Mules!!

Go to chiropractor that graduated from the Palmer College. They crack you, charge u 40 bucks and you’re out of there. No clickers, or other bullshit. They won’t set up 30 appts. Etc.